Profile PictureSelf-defense for modern women

I'm a long time self-defense instructor for women with army service experience (more than 19 years) All photos and videos are my own work of mine and and my friends We are big fan for grab+twist and pull technique :-) It's a simple and effective technique that basically always works

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Radka Self-Defense and Domination Photoset

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Paola Self-Defense Photoset

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Vera Self-Defense and Domination Videos 2

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€14

Vera Self-defense and Domination Photoset 2

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Marketa Self-Defense and Domination Videos

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€15

Marketa Self-Defense and Domination Photoset

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Michaela Self-Defense and Domination Videos

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Michaela Self-Defense and Domination Photoset

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Vera Self-Defense and Domination Videos

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€12